BethJun 26, 20234 min readPregnant? Keeping Safe in the HeatBeing pregnant as the temperature rises is not always fun. Even those who love the warmer weather can feel the challenge of growing a...
BethJun 13, 20234 min readGrowth Spurts - understanding them and coping with them!You new baby grows at an incredible rate. They are gaining around 1.5-2lbs (up to 1kg) and growing 2.5-4cm per month. Add to this their...
BethMay 9, 20234 min readUsing Your BRAIN For Birth When I teach about birth one thing I often say is that the person in labour really needs to be able to shut off the thinking part of...
BethMar 8, 20235 min readTop Tips for Calming BabiesWhen you have a new baby one of the most stressful things can be trying to figure out how to calm your baby down when they are upset....
BethFeb 21, 20232 min readWill Eating Dates Help Me?Once you announce a pregnancy you are often inundated with advice of things to do or not do and as your due date approaches this can...