pregnancy relaxation

Beth

Feb 54 min read

The Unexpected Bonuses of Birthing Classes

I have recently been doing some prenatal yoga training which has been brilliant to remind of all the amazing benefits of pregnancy yoga....

Beth

Jul 19, 20235 min read

What Position Is Your Baby In? Optimal Fetal Positioning And Why It Matters For Your Birth

Once you reach your 28 week appointment your midwife will start to feel your tummy to check the position of your baby. This will be...

Beth

Oct 20, 20228 min read

Antenatal Classes - Which Is Right For Me?

Firstly, congratulations!!! You’ve reached a point in your pregnancy where the time has come to think a bit more about birth and what...

Beth

May 23, 20223 min read

What does birth look like in your head? Reframing Birth

This week I was reflecting on conversations in antenatal classes. In Daisy Birthing and an Active Birth Workshop, we talked about how...