BethOct 65 min readBeing The Best Postnatal Support Person - Making The Transition EasierIt can be a bit tricky being the non-birthing partner in the postnatal period. Your partner is recovering from pregnancy and birth, may...
BethJun 35 min readWhen Baby Arrives - Change Or Transition? And How To Frame ItI was recently in a workplace team event where the facilitator was taking about transitions and how they are managed. Lots of us are...
BethApr 228 min readMaking Postnatal Amazing For YouThe time after the birth of your baby is a really special time, one you won’t get to repeat. If this is your first baby it’s the only...
BethMar 45 min read10 Top Tips For Anyone In The 3am Mind Games ClubI was talking to some mums in a class recently and it they were talking about those thoughts you have when you are up with your baby in...