hypnobirthing | Mysite

Beth

May 64 min read

Not Loving Pregnancy? You Aren't Alone

I have taught hundreds of pregnant women since 2013 and one thing I can see is that not everyone loves being pregnant! They might be...

Beth

Feb 54 min read

The Unexpected Bonuses of Birthing Classes

I have recently been doing some prenatal yoga training which has been brilliant to remind of all the amazing benefits of pregnancy yoga....

Beth

Nov 17, 20233 min read

How Hormones Make or Break Your Birth

When it comes to birth there is A LOT going on in your body. You can probably easily acknowledge contractions, cervix dilating, descent...

Beth

Oct 16, 20233 min read

5 Reasons to Breathe For Birth

One thing that everyone seems to know is that breathing forms a part of your birth plans. You might not know why or how, but you know you...

Beth

Aug 5, 20237 min read

Natural Pain Relief Methods For Labour

When it comes to considering your preferences for birth you are likely to find something on a template about pain relief. When you are in...

Beth

Oct 20, 20228 min read

Antenatal Classes - Which Is Right For Me?

Firstly, congratulations!!! You’ve reached a point in your pregnancy where the time has come to think a bit more about birth and what...

Beth

Oct 18, 20214 min read

I'm Feeling A Bit Anxious..........

It’s something I hear when people enquire about classes, when people join classes and when plans around birth might change. From when you...