BethSep 124 min readBeing The Best Birth PartnerWhether you are the birth partner for your partner or for a friend or family member chances are you want to be the best possible you can...
BethMay 9, 20234 min readUsing Your BRAIN For Birth When I teach about birth one thing I often say is that the person in labour really needs to be able to shut off the thinking part of...
BethFeb 21, 20232 min readWill Eating Dates Help Me?Once you announce a pregnancy you are often inundated with advice of things to do or not do and as your due date approaches this can...